Freshly made home cooked 
just for you

1. Ham & Cheese whole-wheat toast
   (cucumber, lettuce)

2. Cheese whole-wheat toast
   (option: vegan cheese)
   (cucumber, lettuce)

3. Turkey & Cheese whole-wheat toast
   (cucumber, lettuce)

4. Ham Roll-Ups – Keto
   (grilled bacon, avocado, lettuce) 

5. Healthy Breakfast – Keto
   (cheese, ham, egg, lettuce, tomato, cucumber)

6. Forest fruit Pot
   (Yugart, Agavi syrup, crushed biscuits)

7. Cottage Pot
   (Oats. Agavi syrup, cottage, cinnamon)

8. Breakfast Pot
   (Yogurt, banana, Agavi syrup, Granola, Sunflower seeds)

9. Peanut butter & Banana Oats Pot
   (oats, chia, peanut butter, milk, agavi, banana)

10. Granola, Yogurt & Honey Pot
    (yogurt, honey, granola)

11. Omelets with vegetables – Keto
    Quantities uppon request

Choose your snacks according your diet

1. Apple (55Kcal)

2. Pear (58Kcal)

3. Banana (~85-90Kcal)

4. Almonds / Keto 

5. Sunflower Seeds / Keto  

6. Pumpkin Seeds / Keto  

7. Rice Cakes With Peanut Butter 25Gr

8. Light Strawberry Yogurt

9. Livity, Chia Cacao Superfood Bar Bio

10. Livity, Coconut Cacao Superfood Bar Bio

11. Livity, Mango Passion Fuit Superfood Bar Bio

12. Livity, Nature Blueberry Muffin Bar

13. Livity, Nature Cashew Cookie Bar 

14. Livity, Nature Coconut And Cocoa Pie Bar 

15. Probios, Spelt Biscuit With Cocoa Bio

16. Bio Alimenti, Corn Snacks Olive Oil Bio

17. Bio Alimenti, Corn Snacks Rosemary Bio

18. Byond, Brown Rice Chips Sour Cream Chive

Choose your freshly

cooked meal

1. Choose a Dish from our home cooked Menu here

2. Pumpkin Soup 
   (pumpkin, celery, potato, onion, turmeric)

3. Carrot & Ginger Soup
   (carrot, potato, ginger, onio, celery, cayenne pepper, turmeric,, extra virgin olive oil)

4. Broccoli (Metabolism) Soup
   (broccoli, celery, Chinese cabbage, matcha, extra virgin olive oil, fresh vegetable broth, rice flour, coconut milk, ginger, turmeric)

5. Tuna wrap
   (tuna, lettuce, cucumber, parsley, mayonnaise)

6. High Protein Chicken wrap
   (chicken, cheese, guacamole, lettuce, grilled pepper)

7. Falafel wrap
   (lettuce, beetroot, carrot, tomato, tahini)

8. California warp
   (chicken, cheese, bacon, lettuce, carrots, cucmber, mayonnaise)

9. Chicken fajita wrap
   (chicken, vegetables, fajitas sauce)

10. Chicken Salad – Keto
    (chicken fillet, lettuce, cucumber, egg, bacon, avocado, carrot, beetroot)

11. Chicken - Quinoa salad
    (lettuce, corn, quinoa, parsley, pepper, avocado)

12. Quinoa protein & antioxidant Salad - Vegan
    (parsley, chick peas, carrot, pepper, cucumber)

13. Activated Lentils Salad with grilled vegetables - Vegan
    (lentils, vegetables, pine nuts) 

14. Red Kidney salad - Vegan
    (potato, carrot, machos beans, parsley, sweet potato)

15. Louvi salad - Vegan
    (pepper, carrot, cucumber, tomato, parsley)

16. Tuna Salad – Keto
    (option : no mayonnaise)(lettuce, cucumber, carrot, mayonnaise, lemon juice, parsley)   

17. Kalamari Salad – Keto
    (lettuce, tomato, cucumber, carrot)

18. Beef Burger 180gr 
    (option : no bun)

19. Chicken Burger 180gr  – Keto
    (option : no bun)

20. Chicken kebab 180gr - Keto 

21. Chicken fillet 180gr - Keto

22. Chicken fajita – Keto

23. Chicken Wings 400gr - Keto

24. Grilled Pork Steak 200gr – Keto

25. Oven baked chicken schnitzel topped with cheese 

26. Omelets
    (6 egg white, 2 egg yolk, cheese, mushroom, peppers, smoked turkey)

27. Mushrooms and cauliflower a la creme - Keto - Vegetarian 

28. Grilled Tofu 125gr - Vegan 

29. Oven baked Falafel 200gr - Vegan

30. Cod Fillet fish 150gr – Keto

31. Salmon Burger 140gr – Keto

32. Grilled Salmon 140gr 

33. Grilled Tuna 140gr - Keto

34. Grilled Tsipoura whole fish - Keto

35. Grilled Sardines 260gr - Keto

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Side Dishes

1. Side salad

2. Boiled potatoes 180gr

3. White basmati  rice 200gr

4. Whole-wheat brown rice  200gr

5. Couscous 200gr

6. Broccoli - Keto

7. Cauliflower - Keto

8. Zucchini - Keto

9. Carrots - Keto

We have a specific 

detox plan. See below

Your Detox Plan includes for every day of Detox

1L of a Slow Juice and 5 seasonal organic fruits & vegetables.

Our Juices are made with the famous Cold press Masticating Omega Juicers.

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Juices ingredients:

Red Juice: day 1 & day 5

Apple, beetroot, carrot, ginger, Cayenne pepper

Green Juice: day 2 & day 4

Cucumber, spinach, wheatgrass, apple, lemon, celery, spearmint.

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Carrot Juice: day 3

Carrot, apple, banana, mango, lemon.

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